Swymfit pool

Holiday Hours

November 27th Swymfit will close at 7:00pm 

November 28th Swsymfit CLOSED Happy Thanksgiving

November 29th Swymfit will open at 9:00 AM

 

 

 

Swymfit® - A Water-based Exercise Program for Better Health

The overriding principle behind our Swymfit program is movement enhancement.

  • For the older adult this means being able to walk safely and confidently.
  • For the athlete this means improved athleticism and athletic skill along with injury prevention.
  • For the average adult who needs general fitness, this means an improved quality of life.

To achieve your fitness goals, we advocate a three-way approach to fitness which can be modified to fit your individual needs and goals. The three elements of the Swymfit Program are:

  1. Deep Water Exercise
  2. Land Based Body Weight/Movement Routines
  3. Machine Based Strength Training

What makes us different is our orientation to movement-based workouts in low or no impact, joint-friendly environments. Our programs are designed to deliver superior total body results with little risk of injury.

 

 

Today's Schedule

Tue Nov 19 @ 6:00AM - 09:00AM
Lap / Multi Use
Tue Nov 19 @ 9:30AM - 11:00PM
Lap / Multi Use
Tue Nov 19 @11:00AM - 12:00PM
Tai Chi
Tue Nov 19 @12:00PM - 12:45PM
Swymfit Deep Water
Tue Nov 19 @ 1:00PM - 03:30PM
Lap / Multi Use
Tue Nov 19 @ 7:30PM - 08:15PM
Swymfit Deep Water
Tue Nov 19 @ 8:15PM - 09:15PM
Lap / Multi Use

Printable Water and Land Schedules

New lap lane schedule as of 10/28/19

pdfAquatics Schedule November 17th - 23rd

pdfLand Schedule November

 

 

Adult and Kids Swim Lessons

Late Fall Classes begin October 28th and run through December 22, 2019

 Priority Registration begins October 15th

Open Registration  begins October 21st

Late Fall Session 2 Swim Lesson Schedule